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Health Issues

Tuberculosis in South Africa

Tuberculosis (TB) is a serious public health issue in South Africa and is currently a leading cause of death for the nation. In October 2020, a World Health Organization report showed that more people are falling ill with TB in South Africa than previously thought.

Healthy Living Tips for Better Summer Wellness

Hello, summer. The end of the year is finally upon us, and we’re all itching to swap our suits for speedos and stilettos for sandals. With the days heating up, and the festive period in full swing, it’s time to start winding down for the

3 Steps to Reducing Sugar in your Diet

Does your sweet tooth get the better of you at times? Try as you might, you struggle saying no to that last chocolate bar. Believe it or not, sugar can be an addictive substance. Foods with high levels of sugar cause a release of dopamine,