Tuberculosis in South Africa

Tuberculosis in South Africa Tuberculosis (TB) is a serious public health issue in South Africa and is currently a leading cause of death for the nation. In October 2020, a World Health Organization report showed that more people are falling ill with TB in South Africa than previously thought. On the bright side, the country’s […]

Healthy Living Tips for Better Summer Wellness

Healthy Living Tips for Better Summer Wellness Hello, summer. The end of the year is finally upon us, and we’re all itching to swap our suits for speedos and stilettos for sandals. With the days heating up, and the festive period in full swing, it’s time to start winding down for the year and planning […]

Common Health Issues to Watch Out for During Winter

Common Health Issues to Watch Out for During Winter Love it or hate it, there’s no way to get around the fact that winter seems to have a few more health issues than the other seasons. Maybe it’s how we adjust our lifestyles to combat the chill? Perhaps the cold weather makes us more miserable […]

3 Steps to Reducing Sugar in your Diet

3 Steps to Reducing Sugar in your Diet Does your sweet tooth get the better of you at times? Try as you might, you struggle saying no to that last chocolate bar. Believe it or not, sugar can be an addictive substance. Foods with high levels of sugar cause a release of dopamine, a natural […]

Men’s health checklist: Tests every guy should have

Men’s health checklist: Tests every guy should have Men’s Health Awareness month is upon us, and gents, this one is for you. As much as we all like to joke about the man flu, men, in general, tend to make fewer visits to the doctor than women. But flu or no flu, young or old, […]

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